Nov 04, 2014 | Will Wall | 1115 views
5000 Puck Challenge
How is everyone doing in the 5000 puck challenge?
Click on the Youtube OMHA video links below for each week.. to see how to complete the shots! We will update weekly.
click -
PROGRAM OVERVIEW
click -
TRACKING SHEET Watch the instructional videos..
Week 1 -
WRIST SHOT
Week 2 -
BACKHAND SHOT
Week 3 -
SNAP SHOT
Week 4 -
WRIST SHOT, BALANCING ON ONE FOOT
Week 5 -
BACKHAND & SNAP SHOT
Week 6 -
DRAG AND SHOOT
Week 7 -
SLAP SHOT
Week 8 -
STICK HANDLE AND RELEASE
BONUS -
ONE TIMER